8
OCHO BOXING CLUB
BARRIO LOGAN
SAN DIEGO CA
HOLD A SPOT
Boxer working the heavy bag in the gym
Est. 2011Under the bridgeSix nights a week
Doors at six. Hands wrapped by 6:15.

OchoBoxing Club

6 ROUNDS3 MINUTES60 SEC REST
$79 / MONo contract
First class free
1908 Logan AveBoxing · Mitts · Conditioning

The
round

CLOCK ON
THE WALL
3:00WORK
Round 1 of six

That is the whole class. Three minutes on, one minute off, six times. Nobody gets left alone on a bag.

01Jump rope3:00
02Shadow and footwork3:00
03Mitts with a coach3:00
04Heavy bag3:00
05Heavy bag, body shots3:00
06Core and stretch3:00
The row of heavy bags down the length of the gym
Twelve bags, one bell1908 Logan Ave

This week
on the wall

TAP A CLASS
TO HOLD A SPOT
Mon6:15p
Boxing basicsCoach Nando · all levels
4spots
Tue6:15p
ConditioningCoach Yesi · rope and circuit
7spots
Wed7:30p
SparringCoach Nando · gloves required
2spots
Sat9:00a
Boxing basicsCoach Yesi · first one is free
6spots
Sat10:30a
Kids, 7 to 13Coach Memo · free for the barrio
9spots
Sun9:00a
Open gymNo coach · bring your own wraps
12spots
Spot
heldSaturday 9:00a · Boxing basics
Your name is on the board

What it
costs

One classWalk in, any night
$15
Ten packNo expiry, share it
$120
Every monthAll classes, no contract
$79
Kids SaturdayAges 7 to 13, gloves loaned
FREE
Hand wrapsAt the desk, 180 inch
$12

First class is free and you keep the wraps. Bring water and shoes you can pivot in. We loan gloves until you buy your own.

The corner

Coach with gloves up in the gym
NandoHead coach · 22 fights
Hands being wrapped before training
YesiBasics and conditioning
Painted mural on the wall down the block
two blocks from Chicano Park
Mon to Fri6:00a · 9:00p
Saturday8:00a · 2:00p
Sunday9:00a · 12:00p
1908
Logan Ave
Barrio Logan · San Diego CA 92113

Roll up door, yellow eight painted on it, under the bridge. Park on Sampson, it is free after six.

Come
Saturday.

Message us the day you want and we put your name on the board. First one is free, no card, no sales call.

Hold my spot on WhatsApp→ or call (619) 555 0277
OCHO BOXING CLUBSINCE 2011